Lets Talk...Nail Polish!

I want to talk to you guys about nail polish today! I am a huge fan of nail polish, I have a lot of it and I do my nails close to once a week. I love to change up the color.

My favorite brands are OPI and Essie. I've had the most success with these brands. They stay longer and look nicer than any of the other brands.

Right now I am wearing "Allure" by Essie.

It's great! This is a beautiful color, it looks fantastic. It's an awesome color for a clean look, it's perfect for work or a wedding!

My favorite nude color from OPI is called "Malaysian Mist".

I also love purples this season.  Last week I was wearing "We'll Always Have Paris" from OPI.

I also really love "Siberian Nights", it's another dark purple.

Purples are fantastic for going out on the weekends, they are bold and I love to wear them

Another color that I really love for this season are silvers!

My favorite one at the moment is called "Brand New Skates" by OPI

The next one is from Essie, it's called "Loophole".

 Another one is "Sheer Your Toys"

So the last color family I want to talk about are browns. I love browns, they are so understated but so beautiful.

My absolute favorite is from OPI and it's called "Suzi Loves Cowboys"

This next one is from Essie and it's called "Chocolate Cakes".

The other brown that I love is called "Suzi Says Da!" by OPI. It has a little bit more of a reddish hue to it.

I think that I've told you how much I love nail polish and I hope that you try some of them!

10 Ways to Show Some Love to Your Body Today...and this Weekend!

So today I want to talk about loving your body. I've come up with a list, a short list of just ten things you can do to shoe your body love today and this weekend!

1. Drink Water. Drink a tall glass of water. Drinking water is one of the best ways to show your body you care about it! The water hydrates your cells and helps boost your immunity.

2. Eat Some Veggies. We all had parents who told us to eat our veggies, and for a good reason. Most veggies are naturally low in fat and have virtually no calories. They also have sources of potassium, dietary fiber, vitamin A and vitamin C. Your body loves all of these things!

3. Go for a Walk or Run Outside. The fresh air is great for making you feel good and you get lots of vitamin D from being in the sun. Also when you exercise your body creates endorphins and endorphins make you happier!

4. Stretch. You can stretch anywhere, even at your desk! Stretching loosens you up and will make you feel better.

5. Take a Hot Bath. This is going to be so relaxing!

6. Identify a Worry and "Let it Go". When you consciously make a decision to let a problem go it feels like a ton of bricks lifted off your chest, it makes your day just a little bit better.

7. Drink Green Tea. Green tea has so many health benefits. It has things like antioxidants and it can help your body absorb less fat during your next meal. Great for weight loss!

8. Take Five Deep Calming Breaths. This is an instant calm! It's perfect for that time of day when you are feeling anxious or super stressed.

9. Go To Bed a Little Bit Earlier. Sleep is one the best things you can do for your body. Just like when you're sick when you sleep is when your body repairs itself. If you aren't getting enough sleep you aren't loving your body.

10. Sing in Your Car. Sing at the top of your lungs in your car.  This always makes me feel better! Sing so loud that the person in the car next to you looks at you and all you can do is smile at them because you feel so incredible!

I hope that you try some of these things today! Love on your body, you only get one!

Until Next Time!

- xoxo